How to Break Through Your Upper Limits + Rewrite Your Story

With great ideas come great struggles and in today’s episode I dive deep into the good, the bad, and the awesome that comes with recognizing our ‘Upper Limits’ and advancing out of our comfort zone.

Head to the website to listen to this episode or click “Listen Now” below!

In this episode you will learn:

  • What is an Upper Limit
  • How we can identify our Upper Limit gremlins
  • Tools to put to practice in order to breakthrough our Upper Limit barriers
  • Ways to reframe the stories we tell ourselves
  • And finally, how to level up and use good energy to propel us forward

Resources:

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks link: https://www.amazon.com/Big-Leap-Conquer-Hidden-Level-ebook/dp/B0026772QU

Marie Forleo article link: https://www.marieforleo.com/2010/08/upper-limit-problem/  

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