Today I am going to be talking about my amazing 7 day detox and no I don’t mean that green stuff! I’m talking about a 7 day detox from Instagram and how I ended up with 40 new, high quality followers. Let’s be honest – Instagram can be an addiction. It’s my go to app and it was getting to a point where I just couldn’t keep my hands off of it. My goal was to break this habit for 7 days so that it would help me control my need to be on my phone all the time. In this episode, I’ll be sharing what I learned about myself during those seven days and I’ll also share a surprising discovery I made that lead to a me actually gaining Instagram followers while I was taking time off from it!

Head to the website to listen to this episode or click “Listen Now” below!

What You’ll Learn:

• Why Instagram and what is a quarterly detox
• Why it’s okay and healthy to be bored
• Why you might be losing productivity
• What to do while moving forward
• How I got 40 New High Quality Followers